when i smoked the other day, it felt good at first. i got that familiar buzz all over my body and the head rush, and in the moment i enjoyed it. but after a while, i started worrying about my health, and that triggered my health ocd. it made me feel like something was seriously wrong or that something life threatening was happening. i dont want to keep putting myself through that anymore. vaping has become one of the biggest triggers for my health ocd, and it feeds my compulsions. i know my health ocd isnt only about vaping because i worry about other health stuff too, but vaping is definitely one of my biggest triggers. im quitting not just because i want to make my ocd easier to deal with, but because i genuinely want to be healthier. i dont want to keep harming my body anymore. i want to take care of myself and make choices that are actually good for me.
M
MindfulLeaf_7228
1 day sober
10