I’m trying to avoid feeling frustrated today. I signed up for a SUD program, but so far I’m feeling pretty discouraged. I had an appointment today, and even though I showed up and tried to engage, I can’t shake the feeling that because I’m not at the “typical” rock bottom they’re used to seeing, I’m somehow wasting their time. Maybe I went in with different expectations, hoping this would help me get past my usual relapse point but right now I just feel unsure about the whole thing. Happy day 11.