K
KarenH
1 year sober
My grounding technique is breathing exercises, they help me to clear my thoughts and 'reboot' in just a matter of minutes.
15
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SoboMy grounding technique is breathing exercises, they help me to clear my thoughts and 'reboot' in just a matter of minutes.
Curious for more?
Unlock the complete experience and connect with others in the Sobo app.