I’m going to make a diary for myself I guess. I’ve been sober from drugs for around 2-3 hours,I am very tired of using. I lost completely touch with reality,for the past several months I didn’t even know what month I was in, what is happening and it felt like a looong one day. Drugs and alcohol don’t give me pleasure anymore,only anxiety&panic attacks and attendance to A&E. I left my job,struggling financially,my mental health is bad,and I just know that if it continues I will lose my sanity. It needs to stop.