I am big grace person. I think understanding a craving or a relapse is more important than anything. Like tonight...the lack of connection was lingering behind a craving. We can go without things even when it's hard. It's Friday and im alone bc im recovering from surgery, my husband is working out of state, my friends are in their worlds for Easter weekend...n so alone is the reality. Lack of connection is here. To sit in it. Allow it and not try to change or react to it...is important...but grace is apart of the journey. I mean I am proud of everyone's days in row of sobriety but im deeply proud of what I have come to understand on the waves of this journey more. I don't count the days or weigh on the scale anymore. I appreciate that i ate healthy today n feel better and I appreciate a day without toxins in my body. Be careful of the pressure. Recovery culture can become unhealthy. Healing matters. Are u healing? If not...why...what are the things? My thoughts tonight ❤️