January 1st through the 5th I bing drank. On the 6th I couldn't remember anything from those 5 days. I didn't have a drink until February 3rd when I drank a pint and half of vodka blacking out. The next day I hurt all over and was so upset with myself for slipping. As of today I haven't had a drink but it's been a struggle. I just take it one day at a time, one moment at a time. I focus on how much better physically and mentally I feel not drinking which helps get me through times of anxiety. I hope this app can help be an outlet to calm my mind.