Any pointers for the first few days of sickness?? I haven’t been sober for even one day since I don’t even know when it’s been months. I don’t drink a lot but it’s got a holds on me. I sometimes sit and think back to when I got myself into this mess. And I cry. Because I know why I needed it. Between my brain and trauma I couldn’t find another way to feel better sooner. I’m a single mom and I’m doing this for me and my daughter! I’m determined and praying I can stop this time. Don’t think I can survive another binge without health issues.