Just realized it’s actually been 1 month and 4 days since i last smoked the za. I feel very proud of myself for coming this far. I still sometimes have those cravings to take a puff but im strong enough to say “ no I don’t need it”. For me to be able to quit without going back feels very good . I no longer feel brain fogged as much as i used to, my mind feels more clear. I can feel my emotions without wanting the need to numb my feelings and i’m proud of myself😇