I’m working on my relationship but after ending an emotional fling with an old flame it’s all I can think about and I feel so lonely. The high from having someone to talk to and give me different attention I wasn’t receiving and connecting on hobbies I didn’t share with other people was refreshing. Now I’m not getting the dopamine hit from likes and comments and texts and phone calls. My life has become “boring” or “normal” and I don’t know how to sit with that after a life of constantly chasing “drama” or dysfunction. The fling was definitely self-sabotage and I’m realizing idk how to be grateful for a stable life I thought I was chasing.