My sleep is most definitely improving and I am setting up a bedtime routine so I would say the relationship is improving. Especially considering I used to drink myself to sleep. Food is interesting because I’ve always been a really good eater and love food but I have no appetite now that I have quit drinking and I almost have to make myself eat. I’m hoping this balances out in the next couple of weeks. I have a deep love for exercising. Even when I was a daily drinker. It was like my reward for a hard day. I train for and run ultramarathons so honestly not drinking should lead to some better results in that world for me. I can already feel myself getting stronger too. 🤞🏼