This is my first full week sober. The week was easier to not get cravings but now that it’s the weekend and I am looking at all the chores I have to do it’s feeling very hard to remember why I’m doing this. I just need to remind myself that it being so difficult shows I’m making the right decision. It’s easy to fall back into the same habits but I need to spend time being mindful about the reasons why I want change and why it’s important to me to do this. I need to focus on all the bad things that come with drinking and be thankful I won’t experience those things. I also need to focus on being more present and enjoying things while sober. I think this weekend will be the hardest but it will get easier after if I can just make it through.
M
MindfulDawn_1073
1 week sober
6