Trying to get better at recognizing my small wins so I can stop being so hard on myself. Thought I might post them here: 1. I downloaded this app and made the choice to be mindful and make better choices for myself. 2. I made my first journal entry that I was very nervous to even start. 3. I went and got all kinds of tasty things to make mocktails to celebrate my wins today. Here’s to day 1 of loving myself a little harder. 🩷 feel free to post your wins as well!