Reflecting in the train: Honestly I’m one week in and I didn’t pick up any hobby yet. I am spending way too much time on my phone and after one week of extreme motivation and instant improvements in physical well being, my emotional emptiness is catching up on me. I try to understand that this is a normal process and my body needs to learn that it can be safe. I think it will be better once I hit the 30 days mark. One thing I did do a little bit more is cooking. Also, I really like the process of being active on here. I love social media but I feel like platforms like IG can be quite toxic so I’m still in the process of feeling safe to express myself there too. One realistic “new” hobby would be to read more again, I have so many books that I haven’t read yet.