B
beccaboston
2 weeks sober
My go to coping skill when an urge hits would be playing the tape forward . That has always been my #1 go to talking out loud to myself as I talk through the steps what would happen if I was to drink .
9
My go to coping skill when an urge hits would be playing the tape forward . That has always been my #1 go to talking out loud to myself as I talk through the steps what would happen if I was to drink .